Sometimes life gets tough and it’s easy to slip away from the foods that our good for our teeth and overall health. Stress is one of the most common aspects of life and if you’re like me, I like to indulge in the worst foods possible in order to cope. This only leaves me feeling drained and unhealthy as opposed to eating things that benefit my overall being. If you’re stressed here are some foods that should be avoided to maintain your oral and mental health! Potato chips We

Why should you smile? A Smile Makes You Look Successful. According to WebMD, "A smile conveys confidence and professionalism," says Lily T. Garcia, DDS, a past president of the American College of Prosthodontists. People who project a positive outlook are generally more open and flexible. They tend to cope better with challenges than people who are withdrawn and unsmiling.” Nice smiles can get you far in the professional world; they are inviting and it shows that you care. No